<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Transform MS]]></title><description><![CDATA[Dr Teri Jaklin ND]]></description><link>https://www.transform.ms/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 18:31:05 GMT</lastBuildDate><atom:link href="https://www.terijaklin.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Run Along and Have a Good Life: What 40+ Years Beyond an MS Diagnosis Has Taught Me]]></title><description><![CDATA[When I was twenty-three, two neurologists looked at the same brain scan and told me two completely different stories about my future with multiple sclerosis. The first counted the lesions on my MRI until he stopped at twenty-five. Then he told me to go home and “get my affairs in order.” At twenty-three years old, I didn’t even know what that meant. I was in university. I had plans. I had a horse to ride and a life I fully intended to live. So I sought a second opinion. The second neurologist...]]></description><link>https://www.transform.ms/post/living-well-beyond-an-ms-diagnosis</link><guid isPermaLink="false">6a16ad0cc116441bede3dd61</guid><pubDate>Mon, 01 Jun 2026 14:32:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d07683ba498f43b1ba6aa7c8b62b00d2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[When We Move, We Heal: Movement Therapy, Neuroplasticity &#38; MS Recovery]]></title><description><![CDATA[Why movement isn’t optional for people with MS and how to start from exactly where you are  When We Move, We Heal There is a quote I keep on my office wall. It came from a neuroscientist I had the privilege of working with during a neuroplasticity study, and it stopped me in my tracks the first time I heard it: "You are never too old, you have never had MS too long, and you are never too advanced to implement positive change." I return to it often — especially on the days when I don’t feel...]]></description><link>https://www.transform.ms/post/when-we-move-we-heal-ms-movement-therapy-neuroplasticity</link><guid isPermaLink="false">6a01b33a0d21360dca44f4f4</guid><pubDate>Wed, 13 May 2026 12:52:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_f7dbfbd3c6d44c72998f7418caadd36b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Can Multiple Sclerosis (MS) Be Cured?]]></title><description><![CDATA[The Question That Changes Everything At some point on the journey with multiple sclerosis, this question quietly—or urgently—arises: “Can MS be cured?” It’s not just a medical question. It’s emotional.  It’s personal.  It’s tied to your sense of future, control, and possibility. And because of that, it deserves more than a quick or dismissive answer. Can MS be Cured? Let’s begin with clarity: At this time, there is no known medical cure for multiple sclerosis (MS). MS is classified as a...]]></description><link>https://www.transform.ms/post/can-multiple-sclerosis-ms-be-cured</link><guid isPermaLink="false">69fc6c2cf4b0389e41d4a488</guid><pubDate>Sat, 09 May 2026 10:17:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_79dcff23dfc443b1a3c5984e161919f3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Is Multiple Sclerosis (MS) Genetic?]]></title><description><![CDATA[The Question Many People Carry After a diagnosis, it’s natural to wonder: “Is MS genetic?”  “Did I pass this on—or could I?” These questions often come with concern—not just for yourself, but for your family. Let’s bring clarity to this. Is MS Genetic or Inherited? Multiple sclerosis is not directly inherited in a predictable way. It is not like conditions that pass from parent to child through a single gene. However: Genetics can increase susceptibility Certain gene variations are associated...]]></description><link>https://www.transform.ms/post/is-multiple-sclerosis-ms-genetic</link><guid isPermaLink="false">69f715467b1c42fb24f78cba</guid><pubDate>Sun, 03 May 2026 09:53:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_a475aecebdee466f9accafa287d43e8e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Early Signs of Multiple Sclerosis (MS)]]></title><description><![CDATA[The Quiet Beginning Multiple sclerosis rarely begins with something obvious. More often, it starts with subtle changes that are easy to overlook. A moment of blurred vision.  A strange tingling sensation.  A level of fatigue that feels out of proportion. Individually, these may not seem significant. But together, they begin to tell a story. Why Early Signs Are Often Missed Early MS symptoms can be: Mild Temporary Inconsistent They may come and go. And when they disappear, it’s easy to assume...]]></description><link>https://www.transform.ms/post/early-signs-of-multiple-sclerosis-ms</link><guid isPermaLink="false">69f7112090b4365cb865006e</guid><pubDate>Sun, 03 May 2026 09:28:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_95745aec45ac4775920c45194869f8bc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[MS Diagnosis: How Multiple Sclerosis Is Diagnosed]]></title><description><![CDATA[When Symptoms Lead to Questions For many people, the journey to a multiple sclerosis (MS) diagnosis doesn’t happen overnight. It often begins quietly. A change in vision.  Unusual fatigue.  A strange numbness that comes and goes. You might brush it off at first. Many people do. And then, over time, those small signals begin to ask for your attention. If you’re in this stage—or have recently received a diagnosis—let’s bring some clarity to what’s actually happening. Is There a Single Test for...]]></description><link>https://www.transform.ms/post/ms-diagnosis</link><guid isPermaLink="false">69f37937c99eb1cb510b4267</guid><pubDate>Sun, 03 May 2026 09:08:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_36c7ff57b66f40978ddeb48558af2027~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Types of Multiple Sclerosis (MS)]]></title><description><![CDATA[Understanding the Types of Multiple Sclerosis (MS) When you’re first learning about multiple sclerosis (MS), one of the most common questions is: “What type of MS do I have—and what does that mean for me?” This is a very natural question. And while the medical system uses different “types” of MS to describe how symptoms show up over time, it’s important to hold onto this perspective: These categories describe patterns—not predictions. They help guide treatment decisions, but they do not...]]></description><link>https://www.transform.ms/post/types-of-multiple-sclerosis-ms</link><guid isPermaLink="false">69ef3485d3f2ae6dd9109f6f</guid><pubDate>Thu, 30 Apr 2026 15:45:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_01193dc7f19e4f568409c15860106b6d~mv2.png/v1/fit/w_1000,h_929,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Multiple Sclerosis (MS) Symptoms and Signs]]></title><description><![CDATA[When the Body Starts Whispering For many people, multiple sclerosis (MS) doesn’t begin with a dramatic moment. It begins quietly. A shift in vision.  A strange sensation.  A fatigue that feels different—deeper, harder to explain. These early signs can be easy to dismiss. But over time, they often form a pattern. If you’re noticing changes in your body, this article will help you understand what MS symptoms can look like—and just as importantly, how to relate to them without fear. Why Multiple...]]></description><link>https://www.transform.ms/post/multiple-sclerosis-ms-symptoms-signs</link><guid isPermaLink="false">69ef2c1dd3f2ae6dd9108cce</guid><pubDate>Thu, 30 Apr 2026 15:34:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_578b41dec18a4c31a88c3b1f22137463~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[What Causes Multiple Sclerosis (MS)?]]></title><description><![CDATA[The Question Everyone Asks One of the first questions people ask after an MS diagnosis is: “Why did this happen?” It’s a natural question. And while conventional medicine doesn’t offer a single, clear-cut answer, what we do know today is far more useful—and far more empowering—than a simple cause. Because Multiple Sclerosis isn’t caused by just one thing. It’s a process. And understanding that process opens the door to meaningful change. Is There a Single Cause of MS? The short answer is:...]]></description><link>https://www.transform.ms/post/what-causes-multiple-sclerosis-ms</link><guid isPermaLink="false">69ef26207cb0726b2da6e7e2</guid><pubDate>Mon, 27 Apr 2026 10:49:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_ff8be6dc8e30475fba0fb1989b37fa1e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[What Is Multiple Sclerosis (MS)?]]></title><description><![CDATA[Understanding MS—Beyond the Medical Definition If you’ve recently come across the term multiple sclerosis—or perhaps received a diagnosis yourself—it can feel like your world has suddenly shifted. Let’s begin with something important: MS is part of your life—but it does not define the whole of it. Multiple sclerosis (MS) is a condition that affects the central nervous system, which includes your brain and spinal cord. These systems act as your body’s communication network—sending messages...]]></description><link>https://www.transform.ms/post/what-is-multiple-sclerosis-ms</link><guid isPermaLink="false">69e8acc3d06bed7d1a9da07b</guid><pubDate>Thu, 23 Apr 2026 07:50:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_9b7981df24c74b548cae06f143a5fd65~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[MS Treatment Isn’t One Thing: A More Effective Integrative Approach to Living Beyond MS]]></title><description><![CDATA[Living Beyond MS: An Integrative Approach to MS Treatment That Goes Beyond Medication Living Beyond MS: It’s Not One Thing. It’s Everything. Let me ask you something. When you got your diagnosis, what were you handed? Likely a prescription, a handful of pamphlets, and an appointment date. Maybe a referral to another specialist. And somewhere in that whirlwind, a quiet question started forming: Is this it? Is this all there is? I’ve heard that question hundreds of times over 25 years in...]]></description><link>https://www.transform.ms/post/integrative-ms-treatment-living-beyond-ms</link><guid isPermaLink="false">69e7611de30ec41b7d080223</guid><pubDate>Tue, 21 Apr 2026 12:12:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_6ad8abb6c49d4b6887709a84123707e6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Healing Isn’t Passive: How to Take Control of Your Health with MS or Chronic Illness]]></title><description><![CDATA[Healing Is a Dynamic Process (Not a Fixed Outcome) One of my many human flaws is a mind that I can easily get lost in—at times in a very idealistic way. The very essence of the word doctor—docere, in Latin, means teacher. And for me, as a teacher, I am also (always) a student. One of my greatest lessons in both roles is this: Healing is not static—life is a dynamic, ever-changing process. This perspective is especially important when we talk about healing with MS or chronic illness, where the...]]></description><link>https://www.transform.ms/post/student-of-healing-ms-chronic-illness</link><guid isPermaLink="false">69d789d0fc7a52acb909b86f</guid><pubDate>Thu, 09 Apr 2026 11:57:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_bc2b6346a3c94ceab9c78066bd727b42~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Are You Taking Too Many Supplements? The Supplement Trap &#38; How to Choose the Right Supplements]]></title><description><![CDATA[The Supplement Trap: Why Taking Too Many Supplements Is So Common I remember when I was first diagnosed—long before the internet was whispering (or shouting) health advice into our ears 24/7. My kitchen counter was covered in supplements. Some I had bought. Some had been lovingly dropped off by friends. All of them were taken with hope. And very little strategy. Fast forward a few decades… It’s no longer a kitchen counter. It’s an entire industry. A trillion-dollar global industry built on...]]></description><link>https://www.transform.ms/post/too-many-supplements</link><guid isPermaLink="false">69d1f8dff7044e6cf7aee5ea</guid><pubDate>Sun, 05 Apr 2026 06:35:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_207434a443ee4baf8153b31cdb731a4e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Your MS Immune System Is Not the Enemy. It’s the Alarm System.]]></title><description><![CDATA[A Different Way to Understand Your Immune System Let’s start here—because this matters more than you might think: If you’ve been diagnosed with multiple sclerosis (MS), or any autoimmune condition… Your ms immune system is not broken. And it is not your enemy. In fact, it’s working very hard to protect you. It’s just… responding to the wrong signals. And when we begin to understand that shift, everything starts to change. What’s Really Happening in Multiple Sclerosis (MS)? You’ve likely heard...]]></description><link>https://www.transform.ms/post/ms-immune-system-is-not-the-enemy</link><guid isPermaLink="false">69ccd330535e7bcd26944fce</guid><pubDate>Wed, 01 Apr 2026 08:51:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_86bb78ad71934db1bce11bc28982ca25~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Why Autoimmune Diseases Are Increasing: Understanding the Immune System, Gut Health, and MS]]></title><description><![CDATA[Why Are Autoimmune Diseases Skyrocketing? Let’s Talk About the Immune System Over the past 25 years in practice, I’ve watched something quite remarkable—and concerning—happen. The number of people being diagnosed with autoimmune conditions, including multiple sclerosis (MS), has absolutely skyrocketed. And after living with MS myself for over 40 years, and working with thousands of people, I keep coming back to one very important question: Why are autoimmune diseases increasing so rapidly?...]]></description><link>https://www.transform.ms/post/why-autoimmune-diseases-are-increasing-gut-immune-system-ms</link><guid isPermaLink="false">69c27ad936a1fdc193be1acf</guid><pubDate>Tue, 24 Mar 2026 12:13:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_587b454b8f3a471a8105d8b8f552e434~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[Embracing Laughter: A Natural Approach to Healing with MS]]></title><description><![CDATA[The Healing Power of Laughter Many years ago, early in my practice, I remember sitting quietly with a woman who lived every day with a painful autoimmune condition — not multiple sclerosis, but similar. She had been doing the foundational work of healing: building steady routines around diet, supplements, and supportive therapies. She had come a long way. But whenever her stress increased — even slightly — her pain would speak in volumes. One day, she mentioned that she had started Laughter...]]></description><link>https://www.transform.ms/post/laughter-and-the-nervous-system</link><guid isPermaLink="false">69585b08bd1cfb4bde7723e4</guid><pubDate>Sat, 03 Jan 2026 00:00:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bf70f5f4c5324155b98e8ba6e02dca69.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Teri Jaklin ND, IFMCP</dc:creator></item><item><title><![CDATA[Understanding MS Lesions: More Than Just a Scan]]></title><description><![CDATA[What Exactly Are MS Lesions? In simple terms, lesions are areas of inflammation or damage along the protective coating (myelin) that surrounds nerve fibers in the brain and spinal cord. When that myelin becomes inflamed or damaged, the communication between your brain and body can slow down or be interrupted — causing symptoms like numbness, fatigue, or balance issues. Lesions can come and go, heal, or change over time. Some stay “quiet” and never cause symptoms at all. Others are active,...]]></description><link>https://www.transform.ms/post/understanding-ms-lesions-what-they-really-mean-and-what-you-can-do-about-them</link><guid isPermaLink="false">69492ac493dd8b221e6e3fdc</guid><pubDate>Mon, 22 Dec 2025 11:36:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_c34e6fb050404cd1a0fdc02e86c5fa1f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[A Different Kind of Holiday Season: Staying Grounded with MS During the Holidays]]></title><description><![CDATA[Festive dinners have already begun. Invitations are filling the calendar. Tables are getting longer, plates are getting fuller, and somehow the season seems to arrive all at once. Here we go. The holiday season has a way of sweeping people up before they even realize it’s happening. One gathering becomes two. One indulgent meal turns into several. Routines soften, then quietly disappear, all in the name of celebration. For people living with multiple sclerosis (MS) , autoimmune disease, or...]]></description><link>https://www.transform.ms/post/a-different-kind-of-holiday-season-staying-grounded-with-ms-during-the-holidays</link><guid isPermaLink="false">694288ee7aecebf9ca3f82ae</guid><pubDate>Wed, 17 Dec 2025 10:49:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1c2b7c5b49f04a0488867e7f8885804f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[The Healing Power of Cozy: How Small Winter Rituals Create Big Health Shifts]]></title><description><![CDATA[There’s a moment each year—usually after the first cold snap—when something in you exhales. The days shorten, the kettle starts working harder, and cozy sweaters appear like old friends. Cozy season quietly arrives. And for anyone living with MS , autoimmune disease, or chronic stress, this shift matters. Small, intentional winter rituals support nervous system regulation , steady your energy, and help you reconnect with your body’s natural rhythm. This is the real healing power of cozy...]]></description><link>https://www.transform.ms/post/feeling-drained-this-winter-cozy-rituals-that-help-reduce-stress-and-support-your-ms</link><guid isPermaLink="false">69318ff6644b95bce4b5ce77</guid><pubDate>Thu, 04 Dec 2025 13:49:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_06010b2023464349ae3f2dc770d4ff5e~mv2.png/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item><item><title><![CDATA[The Heart of Healing: How Your Mindset Shapes Life with Multiple Sclerosis]]></title><description><![CDATA[For more than 25 years in clinical practice, I’ve worked with people living with multiple sclerosis (MS)  who want to take back control of their health. What I’ve learned is simple but powerful: your mindset shapes your experience of MS  — and, ultimately, your ability to heal. Why Mindset Matters in Healing with MS After thousands of cases, I can almost tell who will thrive living with MS . The difference isn’t treatment or medication; it’s mindset — how someone sees themselves and what they...]]></description><link>https://www.transform.ms/post/mindset-and-multiple-sclerosis</link><guid isPermaLink="false">6912fb95afb3ca6264f97f43</guid><pubDate>Tue, 11 Nov 2025 09:38:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ef0b3_cb77de0b2b8841abb57749a563d00f55~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aishwariya Farahi</dc:creator></item></channel></rss>