At Harvard Medical School during my first formal Mind-Body training, Dr. Herbert Benson shared something he learned in medical school, “that the greater part of what you was learning about the human body would be obsolete in five years.” That was 15 years ago, and guess what? Everything has changed! Neuroscience, Nutritional Science, Exercise Science […]
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One of our biggest obstacles in, first, believing we can live a full and complete live with Multiple Sclerosis and, second, actually doing it, is that silent self-critic that makes anything less than perfect a problem. Perfectly imperfect. A diagnosis of Multiple Sclerosis automatically makes us feel less than perfect and it’s never something we […]
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Louise carried the same powerful healing message, unwaveringly, from the 60’s until she passed away in her 90’s last year. Now her methodology is proven in science. Your thoughts, patterns and behaviours, drive your tissue behaviour, change your physiology and either create or repair disease. This is powerful stuff and every minute of every day […]
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So what happened when you were diagnosed with Multiple Sclerosis? How did you respond? How did others respond? How has that changed who you were the day, or even the minute you were diagnosed? Because something changed, didn’t it? Did your anxiety go up? Did you start to self-doubt? Did you panic about the future? […]
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It was some time ago that I realized that health, and healing, and recovery and everyday life maintenance were much more than searching for an external answer and following whatever the crowd was doing. That at the end of the day, beyond the papers and studies, the prescriptions, supplements and diet – the single most […]
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