Category: Movement

A lot of the press study touts “Exercise therapy is one of the most promising treatment strategies in MS rehabilitation.” Since being diagnosed with multiple sclerosis in 1985, it is good to see this turn-around on the topic of exercise and MS. We have come a long way from being told by neurologists to take […]

Before you start cursing me as some kind of insensitive jerk, take a deep breath, and put that defensive judgment aside. I mean it with all the love and sensitivity in the world. Stand up straight. It’s a great way to begin your day, and every time you transfer or move location. It doesn’t really […]